Six Mondays, live online via Zoom
January 22nd – February 26th, 4:00-5:20pm Pacific Time
Cost $144 – sliding scale – no one turned away for lack of funds.
Whether it’s a sudden shocking loss or an ongoing hardship, each of us will have to face life’s downturns. Acceptance and Commitment Therapy (ACT) offers a powerful approach to staying open to the richness of life and pursuing what matters even when things feel impossibly hard. In this book club, you’ll learn skills that will enhance your resilience and help you thrive when life hits hard